Healing Greens & Vegie List

Kale

Spinach

Swiss Chard

Collard Greens

Rainbow Chard

Dandelion Greens

Arugula

Mustard Greens

Cucumber

Celery

Broccoli

Avocado

Fiddle Heads

Asparagus

Beets

Golden Beets

Celeriac  ( celery root)

Rutabaga

Parsnips

Green Beans

Tomatoes

Yucca Root

Carrots

Daikon

Turnip

Green Onions

Garlic

Onions

Leeks

Cabbage

Red Cabbage

Radicchio

Radish

Cauliflower

Potatoes

Sweet Potatoes

Purple Sweet Potatoes

Fennel

Mushrooms of all types especially Shitake, and Portabella